Train Well Daily: Best Fitness Routines for Busy Professionals
In 2025, busy professionals like Alex Carter—corporate go-getters in tech, finance, marketing, or healthcare—are juggling 50-60+ hour workweeks, commutes, and family life. With incomes ranging from $75,000 to $150,000+, they value efficiency, health, and results. But time? That’s the ultimate bottleneck. Fitness often takes a backseat to packed schedules, yet the desire to stay healthy … Read more