⏳ Intermittent Fasting for Weight Loss: Is It Safe?

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Weight loss trends come and go, but Intermittent Fasting has stayed in the spotlight for a reason. From celebrities to fitness experts, many people swear by it for fat loss, better digestion, and improved energy. But one big question still remains: Is intermittent fasting safe for weight loss? If you’ve been curious but cautious, this … Read more

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