Posture Problems from Remote Work: 5 Exercises to Fix It 💻✨
Posture Problems- Remote work has become the new normal — flexible hours, cozy spaces, and the joy of skipping traffic jams. 🚗❌ But with this modern comfort comes a hidden cost: Posture Problems. Spending long hours hunched over laptops or slouched on couches can wreak havoc on your spine, shoulders, and neck. If you’ve been … Read more